Coping with gastroenteritis

Gastroenteritis, medically known as gastroenteritis, is a common illness, especially among children, characterised by inflammation of the stomach and intestines. Understanding how to cope with gastroenteritis is essential for parents and caregivers. In this guide, we'll provide valuable information on managing gastroenteritis and supporting your child's recovery.

Understanding gastroenteritis:

Gastroenteritis is typically caused by viral infections, such as norovirus or rotavirus, although bacterial infections and parasites can also be responsible. Symptoms of gastroenteritis include nausea, vomiting, diarrhoea, abdominal pain, fever, and occasionally, headaches and muscle aches. Gastroenteritis is highly contagious and can spread easily through contact with contaminated surfaces, food, or fluids.

slim indian woman in casual wear clutching her stomach indicating menstrual pain

Managing gastroenteritis symptoms:

Hydration is key: encourage your child to drink plenty of fluids, such as water, diluted fruit juice, or oral rehydration solutions, to prevent dehydration. Small, frequent sips are often better tolerated than large amounts at once.
Rest and reassurance: ensure your child gets plenty of rest to aid in their recovery. Reassure them that gastroenteritis is temporary and that they will start feeling better soon.
BRAT diet (BRAT Stands for bananas, rice, applesauce and toast): consider offering bland, easy-to-digest foods like bananas, rice, applesauce, and toast to soothe the stomach and replenish lost nutrients. Avoid fatty, spicy, or high-fibre foods until your child's stomach settles.
Maintain good hygiene: practice good hand hygiene by washing hands frequently with soap and water, especially after using the toilet or before eating. Disinfect commonly touched surfaces to prevent the spread of the virus to other family members.
Seek medical advice: consult your healthcare provider if your child's symptoms are severe, persist for more than a few days, or if you notice signs of dehydration, such as decreased urine output, dry mouth, or sunken eyes.

Conclusion:

While gastroenteritis can be uncomfortable and disruptive, most cases resolve on their own with proper care and hydration. By following these tips and providing supportive care, you can help alleviate your child's symptoms and promote a speedy recovery. Gastroenteritis is highly infectious, if you are concerned about your child please contact us.

If you are worried your child has gastroenteritis, please contact us or book an appointment with one our Childhealthy team.

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Disclaimer: information contained in this article is intended as general advice and does not replace a medical assessment. If you are concerned about your child, please contact your doctor for advice.